Upcoming Retreats & Events

WINTER WELLNESS – TUESDAY EVENING – ZOOM COURSE
Show me more →“I just wanted to tell you that the session last night was honestly one of the loveliest, most chilled and frankly MAGICAL yoga sessions I have ever had – and I’ve done yoga on an empty beach in northern Australia surrounded by rainforest.I’m also happier today and I don’t think that’s a coincidence.”
Natalie Triebwasser
News

A ROYALLY GOOD NIGHT’S SLEEP
Nov 24, 2020
Top tips from Alicia, &Sister founder for nailing that excellent night’s sleep. Have a holly jolly GOOD NIGHT’S … Read More →
SWEAT. STRETCH. SMILE.
Oct 5, 2020
YOU WERE BORN TO MOVE… (Shimmy, lunge and kick!) Monday 9.30am – 10.15am with Alicia. 5 Week Course … Read More →