Upcoming Retreats & Events

WINTER WELLNESS – TUESDAY EVENING – ZOOM COURSE

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“I just wanted to tell you that the session last night was honestly one of the loveliest, most chilled and frankly MAGICAL yoga sessions I have ever had – and I’ve done yoga on an empty beach in northern Australia surrounded by rainforest.I’m also happier today and I don’t think that’s a coincidence.”

Natalie Triebwasser

News

A ROYALLY GOOD NIGHT’S SLEEP

Nov 24, 2020
Top tips from Alicia, &Sister founder for nailing that excellent night’s sleep.  Have a holly jolly GOOD NIGHT’S … Read More →

SWEAT. STRETCH. SMILE.

Oct 5, 2020
YOU WERE BORN TO MOVE… (Shimmy, lunge and kick!) Monday 9.30am – 10.15am with Alicia. 5 Week Course … Read More →

Private: OUR ITALY RETREAT BAGS ARE PACKED!

Jun 6, 2020
&Sister’s Yoga Retreat MUST HAVES and LOVES this Summer! &Sister and Balance Yoga are excited to have their … Read More →

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