All you need to know for some outdoor yoga fun at Poundon House in the Garden! In light of the new government regulations we are delighted to be able to start welcoming our fabulous yogis for private, small yoga classes outside in the gardens of Poundon House, Oxfordshire. We will be taking all measures to ensure … Read more


FRIYAY ✨Festival themed Fitness & Flow for all the family ✨ Let’s festival Wilderness style!&Sister Founder Lis is due to be teaching at Wilderness this summer and teaching last year at Wilderness 2019 was one of &Sister’s highlights of the year! 🌈 Join us & our festival-lover yogi @lisroscoe for some party vibes & colourful fun Friday … Read more

Create your own yoga / meditation sanctuary space at home.

Isolation Zen! That feeling when you step into your favourite studio & happy place; the smells, the connection to yoga and the peacefulness, it’s possible to create this at home with a little help from our &Sister friends! Treat yourself to Lydia’s Amazing BANANA LOAF and other healthy, yummy treats. (also great for kids, an … Read more