LIVE YOGA: TIPS FOR USING ZOOM
Downloaded the latest ZOOM to live stream &SISTER yoga classes. We will send you the ZOOM link before class. Please arrive 10min early so we … Read more
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NOURISH with APRIL’S COCONUTTY CURRY
We served up this gorgeous veggie coconut curry for our fabulous Yogi’s at FEBRUARY POWER BRUNCH and it was SO delicious we had to share … Read more
IMMUNE SYSTEM BOOSTING GREEN SMOOTHIE BY MIRA MANEK
RECIPE by Mira ManekCUCUMBER – 90GRIPE PEAR – 1SPINACH – 40GRIPE AVOCADO – 60GDATE – 1JUICE OF LIME HALFCOCONUT WATER – 500ML (optional) Vanilla protein powder- … Read more