SWEAT. STRETCH. SMILE.
YOU WERE BORN TO MOVE… (Shimmy, lunge and kick!) Monday 9.30am – 10.15am with Alicia. 5 Week Course starting 9th November 2020. The course will … Read more
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YOU WERE BORN TO MOVE… (Shimmy, lunge and kick!) Monday 9.30am – 10.15am with Alicia. 5 Week Course starting 9th November 2020. The course will … Read more
All you need to know for some outdoor yoga fun at Poundon House in the Garden! In light of the new government regulations we are delighted … Read more
Did you catch our &Sister founder Alicia Roscoe talking all things yoga, fitness, wellbeing and online retreats on BBC Radio Oxford last month? Being interviewed … Read more