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SUMMER OF SELFLOVE-YogaSound collaboration with Alicia Roscoe&Anne Malone
July 16 @ 6:00 pm - 9:00 pm
SUMMER OF SELF-LOVE
Yoga + Sound collaboration with Anne Malone
Join us at Poundon House for a loving evening of yoga and beautiful sound vibrations with Anne Malone. Anne’s love of Music, Yoga and Meditation has lead her to learn and work with many wonderful teachers, Maharaji … Shiva Rea, Jai Uttal, Brandon Bays, Chris James, Annie Spencer, and from gigging at The Mean Fiddler to playing Hang on Skyros. Anne’s passion for music has taken her on a journey of sound from the vibrant music of Dublin in Ireland to the tropical sounds of Vera Cruz in Mexico, she’s written music for BBC, Theatre, yoga DVDs and audio books. Anne hosts Oasis of Sound and Mantra Lounge at Mind Body Spirit Festival, facilitates Sound Training Course for Yogacampus and offers Retreats at home and abroad.
Anne truly believes that we are all musicians and singers at heart, with her huge, magical and musical heart she will guide us to the same belief in ourselves.
Let’s demystify the world of sound, experience the joy of music, singing and chanting, singing bowls and Vocal Toning.
Singing Bowl Chakra Placement
Placing the singing bowl on various Chakras, we will learn how to sing the bowl with ease while balancing directly on the body, allowing the depth of vibration to resonate and release energetic stagnation. This method of healing sound has extraordinary effect on the body, and will play an integral part in our workshop.
The Art of Vocal Toning
Using pure vocal tones, the body’s natural tuning instrument, we will learn how to clear the Chakras and instill a healing resonance throughout the body, by “singing” or “toning” healing sounds directly into the body’s “sonic aura”.
Connecting to our heartbeats through shamanic drumming, we will explore the gentleness of heart rhythm, expanding into movement.
Sound bathing is when sound actually becomes physical, its vibrations coursing through every cell, tuning the body on a cellular level using sacred sound, these vibrations resonate with the body’s molecules, balancing and releasing blockages …
“Anne is an extraordinary sound explorer and healer. Her musical journeys on the hang are incredible soundscapes for the yoga of life”. – Shiva Rea.
MORE ABOUT POUNDON AND YOUR HOSTS, THE ROSCOE FAMILY
Poundon House is your retreat sanctuary away from the city. We like to think of it as you, our brothers and sisters second home! Only 43 minutes from Marylebone to Bicester, you are then in the heart of the countryside. Not only that but if you book your tickets in advance the cost is only £7 each way!
Poundon House has been owned and loved by my family, the Roscoes for 40 years. We have always hosted big events, mainly wild festivals and parties! Now we are a full time events venue for weddings and retreats. We adore creating a vibrant space for weddings as well as a healing one for retreats. Our love of people means we have a complete open-door policy at the kitchen table to friends and guests alike. This retreat will be extra special as you will be treated like family so be ready to make yourself a cup of tea and sit to chat with my mum at the kitchen table, ready to discuss religion, politics and her love for India!
Poundon has now been a retreat location for five years, it has a very special energy, full of love, it is the perfect location for us to retreat, learn and journey together.
THE EVENING EXPERIENCE – COST – £30 BOOK HERE ON EVENTBRITE
6.30pm – 8.00pm Yoga with Alicia Roscoe with sound from Annie, Annie will be playing her beautiful hang drum
8.00pm – 9.30pm Vegetarian dinner, singing and celebrations
WELLNESS B & B – COST – £75 / night
Bags yourself a bed! It will be such fun to sleepover!
We are offering wellness B&B at £80 / night for shared room or £120 / night for solo occupancy for either Sunday or Monday night, or both! This includes breakfast, in the mornings you will have free time for a swim, walk, run or morning meditation.