Meet Sally-Anne, of Yoga Light Vibes, leading Indian Summer

Meet Sally-Anne of Yoga Light Vibes.

Yoga Light Vibes is a way of life.

It is a choice to live brightly. Be your vibrant best self! Truly connected through the beauty of Yoga.

 “Yogash Chitta Vritti Nirodha” (Patanjali’s Yoga Sutra 1.2) – Yoga is the cessation of the fluctuations of the mind.

 

Whether new to yoga or a spiritual warrior, a Yoga Light Vibes class with Sally-Anne Reynolds challenges you to live life free from the burdens of the mind, and so imagine how great you will feel after a whole weekend of yoga with YLV, sound bath, relaxing treatments and countryside walks all in the beautiful surroundings of Poundon House.

Indian Summer yoga retreat is going to be a unique and inspiring retreat with gorgeous and fun Sally-Anne of Yoga Light Vibes.

We firmly believe in celebrating nature and especially the natural flow and change of the seasons. The yoga retreat is taking place as the Summer draws to an end and Autumn truly begins, so we will also be expressing gratitude for the Summer and honouring the Autumn with ceremony, ritual and plenty of fresh air to blow the cob-webs away.

We leave some of the treats as a surprise but expect the unexpected and be prepared to detech and deconnect from the fast paced life we usually live in and explore your internal world until you see the bigger and better picture.

“Sally-Anne is one of the most inspiring, creative, and generous yoga teachers I know in London. Sally-Anne’s personal ‘sunshine’ energy is also a joy to be around. It’s a privilege to have her in my yoga life.”

How did Sally-Anne discover Yoga?

Yoga and I go way back – I started practising with my mum when I was 6 years old!

It supported me through my legal studies and long working hours in the City.

When I realised my heart wasn’t in Law, Yoga gave me the courage to change my path… and I’ve never looked back!

Inspired and encouraged by my Quantum Yoga teacher training in India, I started teaching straight away.

That’s passion. To quit something that is considered a ‘career’ and do something totally unknown, that’s what its all about.

If you can’t make the retreat, and are based in East London, then check out Sally-Anne’s classes and go!!

 

Yoga Light Vibes