We CANNOT wait to welcome Charlie Morgan back to Poundon for her Autumn Light retreats.
Autumn Light I is now fully booked, but do not worry, there is Autumn Light II over the weekend of the 17th – 19th and this retreat still has a few spaces.
Autumn is a season of ‘mists and mellow fruitfulness’, there will be plenty of time to stretch and open in the shala with Charlie, cosy down in front of the open fire and build up your internal energy for Winter. It is also a beautiful time of year at Poundon House, golden and crisp. Retreating with us is a unique experience and one that will stay in your favourite memories forever.
To spread the love & true benefits of yoga, as a lifestyle, as far and as wild as I possibly can. Making people smile and laugh along the way, opening their minds and hearts, inspiring and empowering them to swallow their fears and fulfil their dreams. I believe that everyone should, and can, live a life they love.
Charlie’s yoga training
I have been practicing yoga on and off for 15 years, coming to it initially from a workout perspective. Following a life-changing trip to the Himalayan Yoga Institute in 2011, I decided to leave my job as an Assistant Buyer for The Disney Store and deepen my knowledge of yoga. In 2012, I became a certified teacher in Bali with WLYA – The Wise Living Yoga Academy (affiliated to The Yoga Institute of Santacruz, Mumbai, India – the world’s oldest organized yoga institution).
I cater the type of yoga I teach to the needs of each individual. However, my public classes involve an innovative and forever changing style of dynamic vinyasa flow. Although extremely fast-paced at times, I am a perfectionist when it comes to correct body alignment, the synchronisation of movement and breath and the importance of a sumptuous, meditative relaxation. My classes are down-to-earth, fun, creative and challenging, but at the same time accessible, maintaining the philosophy that ‘yoga is for all’.