GODDESS SERIES with Mischa Varmuza: FIRE PRACTICE: Activate & Liberate – Tuesday 12th November

£30.00

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GODDESS SERIES with Mischa Varmuza

FIRE PRACTICE: Activate & Liberate

Tuesday 12th November

10.00am – 12.00pm

GODDESS SERIES with Mischa Varmuza

An intermediate – advanced practice designed to liberate and activate the body, heart and mind. We will move through a dynamic and immersive practice, honouring the agni (fire) aspect and opening and strengthening the body toward safe and beautiful backbends and playful inversions and balances.

There will be a combination of challenging flow and slower held poses with exploration of creative and progressive sequencing and intelligent biomechanics to offer a playful and expansive practice.

This is open to women only.