Spaces still for Sacred Heart weekend yoga retreat

Still a couple of spaces for a weekend yoga retreat with Mischa Varmuza!

Join us for an immersive weekend yoga retreat experience as we dive deep into our hearts and practice over a two day retreat in the luxurious and beautiful setting of Oxfordshire’s Poundon House with Mischa Varmuza. Guided by our gifted teacher and experienced retreat leader Mischa, we will celebrate the power of the heart.

Put the dates in your diary, 19th – 21st October so you don’t miss out on this wonderful weekend yoga retreat at the beautiful Poundon House.

You will experience morning and afternoon yoga practices, nourish your souls and bellies with a delectable food, go deeper with meditation, pranayama, refresh with long country-walks and make connections with like-minded, lovely souls. As well as a lot of time in the shala with Mischa, there will be open fires to bask before, long walks to be taken, hot baths to relax in, massages and treatments to release tension and a creative workshop time to spark our imaginations into life.

There is no better way to refuel your Winter energy than full of life, love, energy, yoga and a refreshing walk in the beautiful Oxfordshire countryside!

This carefully crafted retreat will nourish your soul and guide you with an open mind and strong heart.

This retreat is open to all levels.

We have 2 rooms still available. The bedrooms can be either twins, triples or solo occuapancy.

More info HERE

 

 

‘When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.” Jack Kornfield.