Next Retreat – Nature and Nourish weekend of 10th – 12th May with Alicia Roscoe and Mira Manek

Nature and Nourish Weekend Yoga Retreat with yoga with Alicia and food by Mira Manek

Alicia and I are already hugely excited for our next retreat, Nature and Nourish Retreat coming up in May. Poundon House is alive with blossom, the gardens are starting to bloom, and there is Spring in the air with the excitement of Summer to come. Its a sublime place to relax and enjoy and makes the perfect weekend getaway. And there’s another pretty good reason too, or should I say person for this excitement. A culinary goddess whose cooking we have been admiring for quite a while, and who we are thrilled will be joining us for Nature & Nourish retreat with her delicious food and workshop, Mira Manek.

Mira’s love for cooking was inspired by her grandmother Indian food. With each dish you can feel the love that goes into its preparation and the sharing that goes with it. That’s why we are do delighted to welcome Mira to &Sister and Poundon House. Mira has written numerous cookery books, has an awesome Chai cafe in Triyoga in Convent Garden, worth a visit if you are in the area! Her chai is famously delicious!

Along with the nourishing food, nature will also be taking centre stage. If you haven’t been to Poundon House, you are in for a wonderful surprise as you will see the countryside surrounding you with beautiful views from the bedrooms in the house. From countryside walks, time in the gardens and more activities planned, you will relax and enjoy the outdoors before coming back inside to the indoor comforts of warmth and nourishment.

Alicia will also be offering a morning and evening yoga session too so stretching, relaxing and nourishing is what this weekend is all about. Best of all is the community aspect of chatting and meeting new people too. This is perfect for couples who’d like a lovely time away in the countryside, out of the frantic pace of city and work life, with some time offline and off screens, to enjoy each others company and connect.

Prices include all your stay at Poundon House, including food and activities. The price does not include travel or treatments.

Little gift given to all our guests to help them sleep well :))

The retreat starts from Friday 10th May 4pm until 3pm Sunday 12th May.

Prices are:

£425 for a space in a twin, double or triple room

£595 for your own solo double room.

Email natalie@andsister.co.uk or call Natalie on 07866 453 831 for more info and to book your space.

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