Looking to go on a day retreat in Oxfordshire

Looking to go on a day retreat in Oxfordshire

Can’t make the whole weekend retreat of Magical May, 11th – 13th? Come along for a day retreat in the Oxfordshire countryside. We have so many exciting activities planned for both Saturday and Sunday. This day retreat will leave you feelig relaxed and energised. Its so good to take some time away from phones and technology, and invest in yourself and your self care. A day retreat also makes a great way to catch up with a friend and do something a little different. They also make lovely gifts. We will be having more day retreats coming up, so if you can’t make this one, then keep in touch and we’ll let you know our other day retreats coming up.

Poundon House is a beautiful countryhouse only an hour from London, and 30 minutes from Bicester. NOt only will you love the yoga and food, you will also love the reception rooms and extensive gardens here at Poundon House. Also, a long countrysdie walk in nature is always fun, and Poundon House is located in very beautiful countryside to explore.

Saturday – Theme – Energise and intensions
8.00 am Tea & fruit available

8.30 Mindful walk in the garden or early morning swim for the brave-hearted
9.00  – 10.15am Vinyasa flow – morning practice

10.15am Brunch in the Yellow Room

11.00am – 1.00pm Free time (treatments, time to relax or take a nap)
1pm Long country walk

2.30 pm Light lunch in the Yellow Room or picnic if the weather is lovely – optional nutrition talk with Jess

4.00pm Afternoon snacks

4.00pm mindful art workshop with Alexa ‘Go with the flow art’
6.00pm Evening practice

7.00pm Sunset walk
7.30 pm Dinner in the Yellow Room

The cost for all the above is £95.

Can’t make Saturday, then join us on Sunday for a yoga and brunch.

Alicia is a LuLu Lemon ambassador and kids yoga teacher. She teaches regulary in the Oxfordshire area.

More info here

 

 

 

 

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Last few spaces still available!