WELLNESS WORKSHOP – letting go of 2020, building self-confidence, generating energy and much more

2020, what a year, it’s been a tough gig! That is for sure! Just like you I have lived through almost a year of Covid-19 affecting just about every aspect of life. I can feel over-whelmed, helpless that I am not doing more and completely and utterly lost. On top of that I have found my energy and self-confidence shrinking.

SO. I am going to stop right there, lets look at how we can move on and build ourselves back up.

SUNDAY 17TH JANUARY 10.00 – 11.30am

• Settle into presence, love and open space
• Clear the decks and dump 2020
• Look at what  we’ve learnt and where we have grown
• PRACTICE YOGA, LAUGH AND SMILE
• Make tea
• Reassess our values, purpose and set our goals for 2021

I do hope you will join me! Please invite friends and loved ones, this will be a bonding, inspirational and transformational experience and I cannot wait to share it with you.

With love,

Alicia x

The cost is £20 payable by bank transfer to:

Miss A Roscoe

HALIFAX

Sort code 110056

Account 00440269