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NECTAR PRACTICE: Slow Sunday with Mischa Varmuza
November 10, 2019 @ 6:30 pm - 8:30 pm£30
NECTAR PRACTICE: Slow Sunday
Join Mischa Vamuza at Poundon House, hosted by And Sister for a Wintery candle-lit evening of soulful yoga.
The practice will move slow and take you deep, invoking the nourishing qualities of soma (nectar) with a weave of flowing and restorative asana, meditation, pranayama and chanting to open the heart.