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MAGIC MONDAYS – FLOW AND RESTORE 7pm – 5 WEEK ZOOM COURSE

11 January @ 7:00 pm - 8 February @ 8:00 pm

£40

NEW YEAR YOGA! Let’s bring some energy back to US and our self care, time to get on the mat and make the magic happen. Make Mondays magic with your &Sister community.

The class involves a warm up, challenging vinyasa flow sequence with peak poses and then a slow down, warm down and deep restore and relaxation. Its a firm favourite and ensures a peaceful night sleep!

Starting Monday 11th January, 7.00 – 8.00pm on ZOOM  and following 4 Mondays

Monday 18th January

Monday 25th January

Monday 1st February

Monday 8th February

ZOOM DETAILS 

Join Zoom Meeting
https://us02web.zoom.us/j/81814279531?pwd=dWJvQVFLR0ZieXJNa0tjMkFyZys2dz09

Meeting ID: 818 1427 9531
Passcode: 62963

£40 for 5 sessions or £10 drop in

Bank details 

Miss A Roscoe

HALIFAX 

Sort code 110056

Account number 00440269

Details

Start:
11 January @ 7:00 pm
End:
8 February @ 8:00 pm
Cost:
£40

Organizer

&Sister
Phone:
07866453831
Website:
www.andsister.co.uk