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MAGIC MONDAYS – FLOW AND RESTORE 7pm – 5 WEEK ZOOM COURSE
11 January @ 7:00 pm - 8 February @ 8:00 pm£40
NEW YEAR YOGA! Let’s bring some energy back to US and our self care, time to get on the mat and make the magic happen. Make Mondays magic with your &Sister community.
The class involves a warm up, challenging vinyasa flow sequence with peak poses and then a slow down, warm down and deep restore and relaxation. Its a firm favourite and ensures a peaceful night sleep!
Starting Monday 11th January, 7.00 – 8.00pm on ZOOM and following 4 Mondays
Monday 18th January
Monday 25th January
Monday 1st February
Monday 8th February
Meeting ID: 818 1427 9531
£40 for 5 sessions or £10 drop in
Miss A Roscoe
Sort code 110056
Account number 00440269