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FRIDAY FITNESS FLOW – LIVE YOGA
29 May, 2020 @ 9:30 am - 10:15 am
£7
Our Weekly 9.30am Friday Fitness Flows are a fun & uplifting flow, incorporating elements of fitness into vinyasa flow and sometimes with an added playful theme & always a playlist to match (optional).
Available for all levels & the whole family with a relaxed and easy going atmosphere.
Join us & our number one peaceful warrior and yogi @lisroscoe for fitness fun and flow for all the family every every Friday.
Book now for this Friday 9.30am .
BOOK HERE via MOMO and to view our weekly schedule.
(Guide on how to book & use zoom HERE)
- 45 minute vinyasa & fitness flow.
- Yoga Teacher: &Sister Founder and Fitness-Loving Yogi @lisroscoe.
- Prices: £7 drop in classpass OR NHS & Covid-19 Support option (contact us for more info on our support option here)
✨We’d LOVE you to join us and share your FRIDAY FITNESS FUN with us & get our weekend flowing! ✨
With love & light,
Namaste,
&Sister xxx