NOURISH with APRIL’S COCONUTTY CURRY

We served up this gorgeous veggie coconut curry for our fabulous Yogi’s at FEBRUARY POWER BRUNCH and it was SO delicious we had to share the recipe with you all! It’s a time for nourishing ourselves with healthy, comfort loving food and this is the perfect dish! APRILS COCONUTTY CURRY RECIPE Serves 4-5 people. Prep … Read more

IMMUNE SYSTEM BOOSTING GREEN SMOOTHIE BY MIRA MANEK

RECIPE by Mira ManekCUCUMBER – 90GRIPE PEAR – 1SPINACH – 40GRIPE AVOCADO – 60GSUN WARRIOR VANILLA PROTEIN – 2 TEASPOONSDATE – 1JUICE OF LIME HALFCOCONUT WATER – 500ML Blend all together in a blender / nutri-bullet. ENJOY!

LIVE STREAM YOGA – HOW TO JOIN US!

Hello Dearest Fellow Yogis, As our physical classes have paused for the moment let us stay connected and practice on the mat with LIVE online classes. Join us and let’s stay connected, support each other and channel mindful movement! THIS WEEKS CLASSES (Starting 30th MARCH): Monday 9am – MAGIC MONDAY VINYASA FLOW – 45mins  Tuesday 10 am – … Read more